High Performance Coaching for Athletes
Empowering athletes to develop a strong mindset that generates the attitudes, behaviors and engagement necessary to consistently perform at their peak.
All athletes –whether they are elite professionals or weekend warriors- face challenges, opportunities, and the highs and lows that sports provide. Your understanding of your ability to maximize your energy of performance will produce actions that will lead you to consistently perform at your peak.
You will be able to take back control over your performances in practice, play, competition, or in life in general. This will keep you engaged in what you are doing, and bring you a continual level of enjoyment and satisfaction, along with the key ingredients for peak performance.
It´s time for you to perform as you´ve never done it before!
Maximizing your energy of performance will change everything for good!
When will our programs be most useful?
- Want to increase your confidence on what you are capable of.
- Wish to rekindle your enthusiasm and enjoyment for the game at all times.
- Desire to improve your consistency of performance.
- Want to manage your stress and energy better to obtain improved results with less sacrifice and effort.
- Want to perform at a high level under pressure.
- Wish to learn how to eliminate the self-sabotage that happens before, during, and/or after the game.
- Desire to learn how to increase your focus and reduce distractions in and out of the game.
- Want to increase your drive and commitment to do what is necessary for high performance.
- Wish to dedicate more time and energy to your loved ones and your special projects that the demands of the game have been eroding.
RESULTS:
- Improve consistency of performance.
- Increase productivity in yourself and your team.
- Manage stress and priorities better.
- Make more impactful and efficient decisions.
- Resolve conflicts faster and with less effort.
- Improve relationships with your loved ones.
- Improve your mood because you would have taken action on those things that give you satisfaction, happiness, peace, pride and inspiration.
“While working with Rocio I developed a greater conscience about my thoughts and emotions and how they impact my performance. I now understand the value of energy and I have learned to manage it and use it in the best way possible. I learned tools that helped me keep focus and be more effective under stress. I am prepared mentally, emotionally and spiritually to compete at the highest levels.”